Teen Therapy

You have no idea what your kid is facing.

Worrying about future education, social media, television, cyber bullying, internet issues and more – teenagers today are staring into an uncertain future that will require an incredible store of inner resources to navigate.

These issues may not seem like a big deal to some parents, but for teenagers they are very important issues that affect them in countless ways.

Young people experience very extreme emotions that are often difficult to handle, it may impact your whole family, it will certainly impact their future.

Troubles only multiply.

Time does not make things better – awareness and positive action do. If your teen is struggling to socialize or orient coherently to their responsibilities, now is the moment to take decisive action.

The effects of a young person’s decisions will have cascades of effects well into adulthood.

Get your teen the help they need to set them up for a rich and fulfilling future.

A Unique Approach to Teen Counseling

Therapy for those aged 13-19 involves talk therapy, cognitive behavioral therapy, and other techniques to assist during these difficult years.

Learning about your child’s mental health issues can increase your knowledge of how to help.

Certain skills can teach you to interact more effectively with your child. Seeing a therapist can teach you these skills.

A therapist or counselor may also benefit children or teens. Therapy can be a safe space for kids to process thoughts and emotions.

Your therapist will work with your teen in assisting with feelings of depression, anxiety, social issues, behavioral issues, college stressors, bullying, self-harm, body image and more.

Often family will be included in the process to determine what is helpful during these difficult times. Together, we set goals to achieve and work together to reach their goals.